Baked Tomato & Egg Bowls

Baked Egg & Tomato Bowls www.sparklesandglue.com

I’m a huge fan of eggs: scrambled, sunny side up, fried, baked, “dippy”, boiled, but not with a runny white, ICKY! I love that they are full of protein and taste so darn good! I would probably eat eggs everyday if my family would let me.

What You Need
Tomatoes
Eggs (1 for each tomato)
Bacon bits
Shredded cheddar cheese
Green onions
Salt & pepper
Butter
 

Preheat your oven to about 250 degrees and prepare a baking sheet with parchment paper or spray Pam.

 

Cut the top 1/8 of the tomato off then use a spoon to clean out the tomato guts and create adorable tomato bowls.

 Baked Egg & Tomato Bowls www.sparklesandglue.com

Salt & pepper each tomato bowl. Occasionally I sprinkle in a little ground red chili powder or Cajun seasonings for additional flavor.

Spoon about ¼ teaspoon of butter into each tomato bowl.

Crack an egg into each tomato bowl and top them off with a little more salt & pepper.

Bake them for about 20-30 minutes then top the cooked eggs with bacon bits, cheese, and green onions.

 Baked Egg & Tomato Bowls www.sparklesandglue.com

I typically cook about 6-8 at a time and we each will eat one for breakfast over about a week. They refrigerate very well. I have thought about freezing them but I’m just not sure they would stand up to freezing, thawing, and reheating (let me know if you try it!)

 Baked Egg & Tomato Bowls www.sparklesandglue.com

You can top these with some many different

things to change the flavor profile.

If you make these comment below

and let me know what you top yours with!

Enjoy!

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20 Minutes a Day to a Clean House

20 Minutes a Day to A Clean House www.sparklesandglue.com

Cleaning your home can seem overwhelming when you think about everything: sweeping, vacuuming, dusting, scrubbing, laundry, dishes, windows, and the list could go on for days but have no fear in about 20 minutes a day your house can be squeaky clean.

I have broken my house down into 20 minute cleaning sessions that I complete each day. Here is how I do it

Monday
OK we all love Mondays it’s the day that starts the week, we get to …who am I kidding? Mondays stink! So let’s keep it light by dusting everything. I use a swifter duster for hard to reach places and a damp cloth for everything else. I like a damp cloth the best because it really holds onto the dust opposed to just moving it around. 

Tuesday
I clean the kitchen on Tuesday so it’s clean for the rest of the week. This is a social space in my house so I want it looking good all week long. Each night after I cook dinner I load the dishwasher and wipe off the counters. Tuesday is reserved for a deeper clean: wiping down the inside of the microwave, scrubbing the stove top, and cleaning any messes that snuck through.

Wednesday
It’s Hump Day and time to clean the floors! Between dog hair, cat hair, people hair, dirty shoes, and leaky garbage bags my floors are always calling for help. I may spot sweep through out the week when I need to and have time but on Wednesday I vacuum and mop.

Thursday
Scrub-a-dub-dub time to clean the tub and the mirrors, sink, and toilet. I spray everything down then wipe down the mirror, sink, and toilet. I save the tub for last so it can soak making it easier to scrub, rinse, and move on

Friday
Friday is a half day for my Prince Charming so I wake up early and pick up all the stuff around my house. After cleaning a little bit all week there usually isn’t too much to pick up and I can spend some quality time with him.

Saturday
I spend Saturday doing laundry I know that takes more than 20 minutes but you have free time between the washer and drier. I usually only have 1 or 2 loads a week if your family is larger than mine you may need a little more time. Usually, I get it all done in the boring so that I can do fun stuff with my friends and family in the afternoon. 

 

When I have a whole day off once or twice a month I get some of the stuff done that requires less frequent attention.

Some of the stuff I do…

Deodorize the garbage disposal
Pour some drain cleaner down each drain to prevent clogs
Dust the door frames and ceiling fans
Vacuum the furniture
Clean the refrigerator out
Vacuum the drier vents
Bathe my dog (oh yes and the cats! FUN FUN!)
 
Break up the work, share with your Prince Charming, switch the days as long as you are doing a little everyday your house will stay clean with minimal effort!

 

 

What do you do to keep your house clean?

 

 

 

Thank you Freedigitalphotos.net

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Gluten Free Cauliflower Pizza Crust {{{most simple recipe}}}

Easiest cauliflower pizza crust www.sparklesandglue.com

When I was told that I had to go gluten free I had one thought NO, MORE PIZZA! {as a tear ran down my cheek}. Ok Ok it wasn’t that dramatic but I really did think about all the foods I would be giving up. After a few years of practice I have found a way to make most of the foods I miss without grains and YES they taste great! 

Pizza was a staple in my household and I immediately started looking for different ways to prepare it. I have made egg plant pizzas, zucchini pizzas, and sweet potato pizzas. They were all pretty good but none of them taste like true pizza with a crust that you can cut in perfect little triangles….until now! 

It’s taken me about 5 tries to perfect this cauliflower pizza crust recipe but I think I have and I’m finally ready to share it! 

Easiest cauliflower pizza crust www.sparklesandglue.com

Here is What you Need
4 cups raw cauliflower rice {about 1 medium-large head of cauliflower}
1 egg
1/3 cup creamy goat cheese
1/2 tablespoon parmesan cheese
1 teaspoon italian seasoning
pinch of salt & pepper
cheese clothe or a clean dish towel
strainer

Preheat the oven to 415 degrees

Easiest cauliflower pizza crust www.sparklesandglue.com

1. Chop up the cauliflower, toss batches into a food processor {I use my ninja!}, pulse until the cauliflower resembles rice

2. Put 2 cups of water into a large pan and bring to a boil. Add cauliflower rice and cook for about 5 minutes.

Easiest cauliflower pizza crust www.sparklesandglue.com

3. Strain the cauliflower out and use a large spoon to push as much water out as you can.

4. Lay cauliflower out on cheese cloth or clean dish towel then squeeze out the reaming water. Squeeze until you have all the water out!

5. In a bowl mix the dried cauliflower, parmesan cheese, goat cheese, egg, and seasonings. 

6. cover a baking sheet with parchment paper or tin foil and lightly spray with olive oil. 

Easiest cauliflower pizza crust www.sparklesandglue.com

7. Press the mixture into the shape of pizza. This crust will not rise so make the shape of crust. 

8. Bake for about 40 minutes then remove.

Easiest cauliflower pizza crust www.sparklesandglue.com

9.  Top your crust with whatever you love and bake 5-10 minutes longer and you have PIZZA! 

Easiest cauliflower pizza crust www.sparklesandglue.com

My family is so excited about this pizza recipe! The crust gets crispy on the edges and soft in the center. It holds it’s shape so you can pick pieces up and eat it like traditional pizza and most important it taste AMAZING! 

I really hope you get as excited about this recipe as I am! 

Comment below…what’s your favorite pizza toppings??

 

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Sparkles of Inspiration Link Up Party {{{Week 13}}}

Sparkles of Inspiration Link Up Party www.sparklesandglue.com

Let’s just take a minute to celebrate everyone who joined in last weeks link up party! 

THANK YOU!!

This party is growing every week and that means more people to see your posts each week! I’m so thankful for each person who shares this party and helps us grow! I will continue to pin every post that is shared at this party as well as give some social media love to some posts. 

CHEERS to everyone… now let’s keep this party jumping! 

On to the features for the week…

I get really excited when I find a new blogger sharing at the Sparkles of Inspiration Link Up party and this week we had quite a few! Hollybee Tells shared an awesomely delicious simple recipe for Pumpkin Swirl Brownies that I just had to try right away. It was a huge hit at my house and is sure to be a hit for you too!

Sparkles of inspiration Link up Party www.sparklesandglue.com

 

Gingerly Made {a personal favorite blog that shares so many simple ideas and recipes!} shared her Metallic Clay Leaf Bowls. This are adorable, beyond simple, and manage to still be sophisticated! I could see myself making a few of these as gifts or kids making them for someone special! 

Sparkles of Inspiration Link up Party www.sparklesandglue.com

 

Your Host

Jessica Snyder

Jessica from www.sparklesandglue.com Hosting Sparkles of Inspiration Link Up Party

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Slow Cooker Garlicky Chipotle Lime Carnitas {made with chicken}

Crockpot Garlicky Lime Chicken Carnitas www.sparklesandglue.com

When I cook dinner I have 2 goals: create something so delicious I will catch my Price Charming licking his plate clean and serve something healthy. These slow cooker garlicky chipotle lime carnitas tacos do just that and as a bonus they are super duper easy to make! I’m all about easy lately since I’m still trying to figure out how to balance my life between working everyday and having a life. 

What You Need
1 lb Chicken or Pork, chopped
4-6 cloves of garlic, pressed 
2 limes, juiced
1 cup water
1 jar (about 1 cup) chipotle peppers, drained {I like the fire roasted ones}
1 orange, juiced
1 jalapeño, diced
1 small onion, diced
1/8 cup cilantro {diced}
1/8 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon paprika
1/8 teaspoon garlic powder
taco shells & toppings

1. Start off by combining garlic, chipotle peppers, water,  juice from the limes and orange in a food processor.Ppulse about 10 times then pour into a medium bowl.

2. Toss the chopped up chicken in the crockpot. Spraying your crockpot with Pam will save you cleaning time later

3. Add the jalapeño, onion, cilantro, salt, pepper, paprika, and garlic powder to the sauce you made in the food processor. Mix then pour over the chicken. 

4. Cook on high for 2 hours or low for 5 hours

5. Before serving shred  the meat up {I’m kinda lazy and shredding meat takes too much time so I smash mine with a wire whisk} 

Crockpot Garlicky Lime Chicken Carnitas www.sparklesandglue.com

I warmed a corn taco shell, sprinkled shredded cheese over it, and then laid a second warm shell on top making a cheese filled yummy shell that I then filled with meat, cheese, spinach, tomatoes, and hot salsa! It’s a dinner your family will love!

Tell me what do you top your tacos with? 

 

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I Need a Vacation!!! Memories from Our Dominican Republic Honeymoon

I need a vacation! Memories from the Dominican Republic www.sparklesandglue.com

I got home late last night after work and I was exhausted but I couldn’t sleep so I did what all insomniacs do grabbed my phone to waste time. First, I got caught up on all my words with friends games and there was quite a few of them since last week while sitting in the doctors office waiting room I started like 6 games.

I need a vacation! Memories from the Dominican Republic www.sparklesandglue.com 

Then I started searching Groupon for something fun to buy or do which lead me to the getaways tab. I believe Prince Charming and I are about due for a getaway! Life has been really crazy lately and I don’t think we have really been spending enough quality time together. I don’t need to go someplace far or expensive I just want a couple days without thinking about work, cleaning, remodeling, bills, or IVF. 

After looking at about 50 locations and vacation packages I started to feel my eyelids droop and I hadn’t found any place that tickled my fancy so I plugged my phone in, laid my head down on my pillow, closed my eyes, and STILL couldn’t sleep.

 I need a vacation! Memories from the Dominican Republic www.sparklesandglue.com

I started thinking about some of the best vacations I have been on. Prince Charming and I flew to the Dominican Republic for our honeymoon and had a blast. We spent a week  barefoot, soaking up the sun, shedding the wedding planning stress, and relaxing. We enjoyed some good quality time together, got massages, went snorkeling on a private island, and fed some very brave animals at our backdoor. The fact that this was our honeymoon made it beyond special but it was also my first time seeing the ocean!

I need a vacation! Memories from the Dominican Republic www.sparklesandglue.com

My 1st time ever seeing & playing in the ocean!!

I need a vacation! Memories from the Dominican Republic www.sparklesandglue.com

I need a vacation! Memories from the Dominican Republic www.sparklesandglue.com

Prince Charming attacked some coral reef while we snorkeled. These guys cleaned him up with some rum :) Guess that’s the island way of preventing infection

I need a vacation! Memories from the Dominican Republic www.sparklesandglue.com

On our way to see the way of life in the Dominican Republic. It was really eye opening to see how others live

I need a vacation! Memories from the Dominican Republic www.sparklesandglue.com

I need a vacation! Memories from the Dominican Republic www.sparklesandglue.com

I need a vacation! Memories from the Dominican Republic www.sparklesandglue.com

One of the highlights of the trip was getting to meet people from all over the world. We hung out with a family from Wales, a couple from Serbia, some Canadians, true New Yorkers, and a wonderful couple from England!

Our newest friends Brenda from England!

Our newest friend Brenda from England rocking’ the mic!

I need a vacation! Memories from the Dominican Republic www.sparklesandglue.com

Malcolm, from England, and Prince Charming getting ready to sing some karaoke

I need a vacation! Memories from the Dominican Republic www.sparklesandglue.com

Last day in the Dominican Republic…got caught reflecting on the weeks adventures.

I need a vacation! Memories from the Dominican Republic www.sparklesandglue.com

Our last evening together as honeymooners

I need a vacation! Memories from the Dominican Republic www.sparklesandglue.com

Going home after an amazing week together!

These are some great memories.

Where have you been?

What’s your best memory?

Where should we go next?

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How to Make Cauliflower Rice

cauliflower rice a paleo alternative to rice! www.sparklesandglue.com

Since switching to a Paleo Diet I have been avoiding grains altogether. I figure as long as I can replace them with a vegetable and not completely ruin a recipe I’ll do it. Cauliflower has been a blessing for me! I don’t really like raw cauliflower as a snack like some people do but, I do love it cooked. I never realized how versatile it could be. One of my favorite uses for cauliflower is a rice substitute. Cauliflower rice is amazingly easy to make and taste just as good as traditional rice. Honestly, I think it’s even easy to cook {but I secretly hate cooking rice}. 

Here is What You Need
1 head cauliflower
2 cloves garlic {minced or run through a press}
pepper
olive oil {or whatever fat you like to use…beef drippings taste amazing!}

 

1. Roughly chop up the cauliflower and toss it into a food processor. I use my trustee Ninja Master Prep. Pulse the processor until the cauliflower resembles rice. It usually only take me 5-10 pulses to get it just right. 

2. Add the fat to your sauce pan and heat it up. Add the garlic and sauté for about 30 seconds before adding the cauliflower and pepper. Continue to sauté everything for about 5 minutes on medium heat. 

3. Now your ready to use your cauliflower rice just like you would traditional rice.

Try making Cauliflower Rice and Bacon Stuffed Acorn Squash

Cauliflower Stuffed Acorn Squash www.sparklesandglue.com

TIP: I recommend running all the cauliflower though the food processor then storing the extra in a baggie or sealed container. It lasts about a week and you can cook it in small batches as you need it. 

Comment below and let me know what you make with your cauliflower rice!!!

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Sparkles of Inspiration Link Up Party! {{{week 12}}}

Sparkles of Inspiration Link Up Party www.sparklesandglue.com

Let’s just take a minute to celebrate everyone who joined in last weeks link up party! 

THANK YOU!!

I appreciate everyone who took the time to linkup, check out others links, and share the a party with friends or on social media! Every new person who joins our party means one more person has seen your awesomely amazing post! So keep sharing and keep linking up every week! 

CHEERS to everyone… now let’s keep this party jumping! 

On to the features for the week…

As we enter November I’m feeling very fall-ish. I’m ready to embrace my sweaters, boots, and scarfs {mainly because it snowed here all day yesterday and hit a high of 37 degrees} never the less fall themed posts are tickling my fancy and this post about Apple Pies Bakes in a Bag was top on my list! I’ve never heard of this recipe and it looks delicious! I plan on making it Sunday and enjoying after dinner with my family! 

Sparkles of Inspiration Link up party! www.sparklesandglue.com

 

Reviewes, Chews, and How to’s is always sharing recipes that I fall in love with! This week’s recipe was no different with a chicken dinner made with foraged mushrooms! Not only does it sound delicious foraging of mushrooms sounds like a lot of fun!

Sparkles of Inspiration Linky Party!  www.sparklesandglue.com 

Your Host

Jessica Snyder

Jessica from www.sparklesandglue.com Hosting Sparkles of Inspiration Link Up Party

Facebook ~ Instagram ~ Pinterest ~ Google+ ~ Twitter ~ Stumbleupon ~Bloglovin

 

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10 Natural Appetite Suppressants

10 Natural Appetite Suppressants You SHould Be Eating Everyday! www.sparklesandglue.com

There are many foods that we can eat that are natural appetite suppressants, make us feel full, and can help us lose weight naturally. Why wouldn’t you want to include these magical foods in your diet? I know I want them in my diet! {I could use all the help I can get!}

Steel Cut Oats are an awesome breakfast! Yeah, yeah, yeah, they are a carb and we are all afraid of carbs but don’t fear these slow digesting oats! They will keep you full for longer than simple carbs as they take their time digesting and they suppress the hunger hormone gherkin. These should be eaten now and then not everyday but still include them!

10 Natural Appetite Suppressants You SHould Be Eating Everyday! www.sparklesandglue.com

Avocados are full of fiber and heart healthy monounsaturated fats making you feel full and satisfied. I use avocados in place of mayo it’s creamy and taste awesome. The recipes that include avocados are endless so get cookin’

10 Natural Appetite Suppressants You SHould Be Eating Everyday! www.sparklesandglue.com

Pine Nuts are tiny little nuts that pack a punch of goodness. They have more protein than other nuts and a mild taste. You can eat them raw or give them a light tossing to enhance the flavors. These little guys are full of so many nutrients and help send signals to your brain saying “I’m full”. They also slow the emptying of your stomach making you feel full longer. You can thank a powerful hormone called cholecystokinin (or CCK.)

10 Natural Appetite Suppressants You SHould Be Eating Everyday! www.sparklesandglue.com

Spinach & Kale are super foods that fill you up! They are very fibrous and we know that fiber is filling and good for the belly!

Eggs make me happy. I eat them at all times of the day: fried, scrambled, boiled, and poached. I eat them whole, in salads, and on sandwiches. They are packed with protein to fill you up and keep you going all day. PS Eat the yolk it’s good for you!

10 Natural Appetite Suppressants You SHould Be Eating Everyday! www.sparklesandglue.com

Apple a day keeps the doctor away and keeps you feeling full! Pectin and fiber help fill your belly and take awhile to digest helping you feel full longer. I eat an apple almost everyday and since there are so many kinds I never get bored. 

Almonds are a super food in my book since they are rich in antioxidants, magnesium, vitamin E, and can help you lose weight! What can’t these nuts do?!?! I carry a small bag of almonds with me everywhere and snack on a few when I’m getting hungry but can’t eat yet. They keep me from over eating at my next meal. Thanks almonds you rock!

10 Natural Appetite Suppressants You SHould Be Eating Everyday! www.sparklesandglue.com

Cinnamon is one of my favorite spices. It goes great on my steel cut oats, in my morning coffee, or mixed in a smoothie. Cinnamon is special because it helps to keep your blood glucose levels steady. Rises and falls in your blood glucose lead to cravings and overeating.

Water. Yes, that clear, cold, thirst quenching liquid, we should all indulge in. It has no calories, flushes our bodies, and keeps us alive. Often when we think we are hungry we are really thirsty so drinking water throughout the day can prevent this. Also, drinking cold water can help you burn a few extra calories as your body works to warm it up!

10 Natural Appetite Suppressants You SHould Be Eating Everyday! www.sparklesandglue.com

Green Tea is perfect for those of you who want something other than water to drink. Green tea like cinnamon helps maintain a steady glucose level in your blood decreasing your need for snacking, eventual overeating, and decreases fat storage. So sip away. 

Do you have a natural appetite suppressant to add to this list? Tell us below! 

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Cauliflower & Bacon Stuffed Acorn Squash

Cauliflower Stuffed Acorn Squash www.sparklesandglue.com

Most normal Americans get excited for pumpkin flavors as fall approaches. I, however, get excited for acorn squash. Yeah, I know you can get it all year round but it just seems yummier in the fall. Call me maybe crazy but that’s how I feel. Previous years I would have baked up some Rice & Bacon Stuffed Acorn Squash and your welcome to make that but since I discovered how easy, yummy, and healthy cauliflower rice was traditional rice has been history! 

 

What You Need
2 acorn squash
2 cups cauliflower rice (1 head of cauliflower)
2 cloves garlic, minced or pressed
1/2 pound bacon {or 1 package bacon pieces}
1 jalapeño, diced
3 sweet peppers, diced
8 oz Hunts tomato sauce
1/4 mozzarella cheese, shredded {or try the vegan cheese}
1 tablespoon butter {or whatever fat you like}
pepper to taste

 

YUMMY…let’s get cookin’

Cook the bacon and feel free to use the grease as your fat for cooking the cauliflower.

Crumble cooked bacon. 

Cut the acorn squash in half and place in a baking pan. 

Cauliflower Stuffed Acorn Squash www.sparklesandglue.com

TIP: Cut a small piece off the bottom of each half to help them stand up right. 

Toss the cauliflower in your food processor and pulse until it looks like rice.

Cauliflower Stuffed Acorn Squash www.sparklesandglue.com

Heat butter in a medium sauce pan then add the garlic, sauté for about 30 seconds. 

Cauliflower Stuffed Acorn Squash www.sparklesandglue.com

Add cauliflower, bacon, peppers, pepper, and sauté for another 5 minutes. 

Stir in the tomato sauce and continue to stir for about 2 minutes. 

Cauliflower Stuffed Acorn Squash www.sparklesandglue.com

Fill each acorn squash with the cauliflower rice & bacon mixture.

Cover with foil and bake at 365 degrees for 30 minutes.

Uncover, sprinkle with cheese, and bake for another 5 minutes. 

Cauliflower Stuffed Acorn Squash www.sparklesandglue.com #paleo

The sweetness from the acorn squash mixed with the subtle spice of the cauliflower rice & bacon mixture is heavenly! This year fall sprang on us all at once and it went from 80′s to 40′s overnight making me crave something warm and filling.

Curled up in a blanket, watching a good movie with my Prince Charming, and eating this fall favorite really hit the spot. I’m full and all smiles tonight {the only thing that would make me happier is if the kitchen would clean itself~ a girl can dream!}

Cauliflower Stuffed Acorn Squash www.sparklesandglue.com #paleo

Let’s chat…. what’s your favorite fall dish? 

 

 

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